If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. — Pema Chodron. American Tibetan Buddhist nun
It's also helpful to realize that this very body that we have, that's sitting right here right now... with its aches and it pleasures... is exactly what we need to be fully human, fully awake, fully alive.
Realize that this very body, with its aches and it pleasures… is exactly what we need to be fully human, fully awake, fully alive.