Quote by Edward Ugel

• Worrying about gray hair when your weight's soaring out of control is like mowing your lawn while your house is on fire.

• Control's a funny thing. It comes and goes. Some days I had it, some days I didn't. It felt like every time I did something healthy, I had this in satiable need to counterbalance it by doing something unhealthy.

• The people who can most successfully lose weight and maintain a healthy life style are foodies. When it comes to healthy eating, people who know how to cook and make ingredients taste good have a distinct advantage over those who can't.