kwots .com
William Jay Bowerman was an American track and field coach and co-founder of Nike. Over his career, he trained 31 Olympic athletes, 51 All-Americans, 12 American record-holders, 22 NCAA champions and 16 sub-4 minute milers.
The greatest improvement is made by the man who works most intelligently.
The athlete makes himself, the coach doesn't make the athlete.
If you have a body, you are an athlete.